The 4 piece chicken McNuggets are 5 points. (How does FreeStyle work?) I am! Thanks again for asking! A McDonald's Egg McMuffin contains 7 Weight Watchers Freestyle Points, 9 WW … Asked by Wiki User. You can easily go out to eat at Mcdonald’s and still follow the WW program as long as you plan around it. Save. This page shows the Weight Watchers Points and restaurant nutrition for McDonald's Canadian locations. This fantastic version of the popular breakfast sandwich is actually good-for-you and kids love it!  I used one of Thomas’ Hearty Grains English Muffins, which has 5 grams of fiber. Disclaimer: Calculator.net has no affiliation with Weight Watchers ®, and information provided on this page was obtained from Wikipedia under the GNU Free Documentation License.Calculator.net does not purport to have any relationship with Weight Watchers ® and has no intent to present Weight Watchers' ® product as its own. Ingredients! Oct 17, 2020 - Explore ~K~M~T~ 's board "Weight Watchers Breakfast", followed by 373 people on Pinterest. Weight Watchers Freestyle SmartPoints 5 Less fat, sodium, and calories than a Sausage McMuffin with Egg. I just checked and they do, so I added the info above to the breakfast menu. Eggs are a good source of high quality protein and provide essential vitamins and minerals for a healthy diet. Weight Watcher Points Calculator. Custard cups are so versatile.  Not only perfect to cook eggs in, they also come in handy when using different ingredients while cooking and baking.  They’re dishwasher and microwave safe. Click here for historical POINTS information from McDonalds. This list was accurate as of 12/2010.Tweet. View Nutrition/Allergens This protein filled breakfast will keep you satisfied and on plan. An Artisan Grilled Chicken Sandwich is 9 points. Oh well. 1 … POINTS PointsPlus; Egg McMuffin® 7: 8: Cal=300, Fat=12, Carbs=30, Fib=2, Prot=18: Sausage McMuffin® 9: 10: Cal=370, Fat=22, Carbs=29, Fib=2, Prot=14: Sausage McMuffin® with Egg: 11: 12: Cal=450, Fat=27, Carbs=30, Fib=2, Prot=21: English Muffin: 3: 4: Cal=160, Fat=3, Carbs=27, Fib=2, Prot=5: Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) 10: 11 Hey RK, I just checked McDonalds nutrition info (last updated 06/03/2011) and they do not list any info for the Rolo McFlurry yet…The snack size M&M is 10 points so I would probably go with that just to be safe, Premium Grilled Chicken Ranch BLT Sandwich, Premium Crispy Chicken Ranch BLT Sandwich, Chicken Selects® Premium Breast Strips (3 pc), Chicken Selects® Premium Breast Strips (5 pc), Premium Southwest Salad with Grilled Chicken, Premium Southwest Salad with Crispy Chicken, Premium Southwest Salad (without chicken), Premium Bacon Ranch Salad with Grilled Chicken, Premium Bacon Ranch Salad with Crispy Chicken, Premium Bacon Ranch Salad (without chicken), Premium Caesar Salad with Grilled Chicken, Newman’s Own® Creamy Southwest Dressing – 1.5 oz, Newman’s Own® Creamy Caesar Dressing – 1.5 oz, Newman’s Own® Low Fat Balsamic Vinaigrette – 1.5 oz, Newman’s Own® Low Fat Family Recipe Italian Dressing – 1.5 oz, Bacon, Egg & Cheese Biscuit (Regular Size Biscuit), Bacon, Egg & Cheese Biscuit (Large Size Biscuit), Sausage Biscuit with Egg (Regular Size Biscuit), Sausage Biscuit with Egg (Large Size Biscuit), Southern Style Chicken Biscuit (Regular Size Biscuit), Southern Style Chicken Biscuit (Large Size Biscuit), Big Breakfast with Hotcakes (Regular Size Biscuit), Big Breakfast with Hotcakes (Large Size Biscuit), Fruit & Maple Oatmeal without Brown Sugar, McFlurry® with M&M’S® Candies (12 fl oz cup), McFlurry® with OREO® Cookies (12 fl oz cup), Chocolate Triple Thick® Shake (12 fl oz cup), Chocolate Triple Thick® Shake (16 fl oz cup), Chocolate Triple Thick® Shake (21 fl oz cup), Chocolate Triple Thick® Shake (32 fl oz cup), Strawberry Triple Thick® Shake (12 fl oz cup), Strawberry Triple Thick® Shake (16 fl oz cup), Strawberry Triple Thick® Shake (21 fl oz cup), Strawberry Triple Thick® Shake (32 fl oz cup), Vanilla Triple Thick Shake® (32 fl oz cup), Vanilla Triple Thick® Shake (12 fl oz cup), Vanilla Triple Thick® Shake (16 fl oz cup), Vanilla Triple Thick® Shake (21 fl oz cup), POWERade® Mountain Blast (Medium – 21 oz), Iced Coffee with Sugar Free Vanilla Syrup (Small – 8 oz), Iced Coffee with Sugar Free Vanilla Syrup (Medium – 11.5 oz), Iced Coffee with Sugar Free Vanilla Syrup (Large – 17 oz), Nonfat Caramel Cappuccino (Small – 12 oz), Nonfat Caramel Cappuccino (Medium – 16 oz), Nonfat Caramel Cappuccino (Large – 20 oz), Nonfat Hazelnut Cappuccino (Small – 12 oz), Nonfat Hazelnut Cappuccino (Medium – 16 oz), Nonfat Hazelnut Cappuccino (Large – 20 oz), Nonfat Vanilla Cappuccino (Small – 12 oz), Nonfat Vanilla Cappuccino (Medium – 16 oz), Nonfat Vanilla Cappuccino (Large – 20 oz), Nonfat Cappuccino with Sugar Free Vanilla Syrup (Small – 12 oz), Nonfat Cappuccino with Sugar Free Vanilla Syrup (Medium – 16 oz), Nonfat Cappuccino with Sugar Free Vanilla Syrup (Large – 20 oz), Nonfat Latte with Sugar Free Vanilla Syrup (Small – 12 oz), Nonfat Latte with Sugar Free Vanilla Syrup (Medium – 16 oz), Nonfat Latte with Sugar Free Vanilla Syrup (Large – 20 oz), Hot Chocolate with Nonfat Milk (Small – 12 oz), Hot Chocolate with Nonfat Milk (Medium – 16 oz), Hot Chocolate with Nonfat Milk (Large – 20 oz), Iced Nonfat Caramel Latte (Small – 12 oz), Iced Nonfat Hazelnut Latte (Small – 12 oz), Iced Nonfat Hazelnut Latte (Medium – 16 oz), Iced Nonfat Hazelnut Latte (Large – 22 oz), Iced Nonfat Vanilla Latte (Small – 12 oz), Iced Nonfat Vanilla Latte (Medium – 16 oz), Iced Nonfat Vanilla Latte (Large – 22 oz), Iced Nonfat Latte with Sugar Free Vanilla Syrup (Small – 12 oz), Iced Nonfat Latte with Sugar Free Vanilla Syrup (Medium – 16 oz), Iced Nonfat Latte with Sugar Free Vanilla Syrup (Large – 22 oz), Iced Mocha with Nonfat Milk (Medium – 16 oz), Strawberry Banana Smoothie (Large – 22 oz), Strawberry Banana Smoothie (Medium – 16 oz), Strawberry Banana Smoothie (Small – 12 oz), with Small French Fries & 1% Low Fat White Milk Jug (8 fl oz), with Small French Fries & 1% Low Fat Chocolate Milk Jug (8 fl oz), with Small French Fries & Apple Juice Box (6.75 fl oz), with Small French Fries & Sprite® (12 fl oz cup), with Apple Dippers with Low Fat Caramel Dip & 1% Low Fat White Milk Jug (8 fl oz), with Apple Dippers with Low Fat Caramel Dip & 1% Low Fat Chocolate Milk Jug (8 fl oz), with Apple Dippers with Low Fat Caramel Dip & Apple Juice Box (6.75 fl oz), with Apple Dippers with Low Fat Caramel Dip & Sprite® (12 fl oz cup), with Apple Dippers with Low Fat Caramel Dip & Sprite® (12 fl oz cup). Is it possible to get that info? Prep Time: 8 minutes Cook Time: 3 minutes. Skinny Kitchen Weight Loss Meal Plan Available as an App or Email Subscription, Skinny Breakfast Taco, a Fun Way to Start the Day. Bacon, Egg & Cheese McGriddle. 10 Smart Points. McDonald’s Sausage McMuffin with egg whites is 14 Smart Points McDonald’s Sausage Biscuit Egg The Large Size Biscuit is 17 Smart Points McDonald’s Steak And Egg McMuffin … The information below was compiled using the nutrition values in ‘The Biggest Loser Complete Calorie Counter’, with calorie counts for over 5,000 different food items. Each hearty, breakfast treat has 237 calories, 4 grams of fat and 5 Weight Watchers Freestyle SmartPoints. Bacon, Egg and Cheese Breakfasts Indulging in … Food Facts See more ideas about breakfast recipes, recipes, breakfast. Mini Zucchini Quiches (1 Green, 1 Blue, or 1 Purple point per mini muffin) from Weight Watchers Reimagined. Here’s the scoop on theWeight Watchers points for McDonald’s! 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